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Site Home > Home > Health & Fitness > Workouts

Workouts Audio Books

The 12 Second Sequence: Shrink Your Waist in 2 Weeks
rating: 2.30 stars

20-Minute Indoor Cycle Sweat Fest
rating: 3.56 stars

The Abs Diet Personal Trainer
rating: 4.00 stars

The 12 Second Sequence: Shrink Your Waist in 2 Weeks

20-Minute Indoor Cycle Sweat Fest

The Abs Diet Personal Trainer


Abs on Ball
rating: 1.80 stars

Body for Life: 12 Weeks to Mental and Physical Strength
rating: 3.55 stars

Body for Life for Women: 12 Weeks to a Fabulous Body at Any Age
rating: 3.30 stars

Abs on Ball

Body for Life: 12 Weeks to Mental and Physical Strength

Body for Life for Women: 12 Weeks to a Fabulous Body at ...


Buns and Thighs Pilates
rating: 3.67 stars

Cardio Cross-Training Makeover 6-Week Program
rating: 2.50 stars

Cardio FatBlaster
rating: 2.50 stars

Buns and Thighs Pilates

Cardio Cross-Training Makeover 6-Week Program

Cardio FatBlaster


Cardio Treadmill Beginner Walk
rating: 1.78 stars

Cardio Treadmill Hill Program
rating: 2.17 stars

Cardio Treadmill Run/Walk
rating: 2.64 stars

Cardio Treadmill Beginner Walk

Cardio Treadmill Hill Program

Cardio Treadmill Run/Walk


Eating to Live: Scientific American Reports
rating: 3.75 stars

Eight Weeks to Optimum Health: New Edition, Expanded and Updated
rating: 3.00 stars

Eight Weeks to Optimum Health (Unabridged)
rating: 3.80 stars

Eating to Live: Scientific American Reports

Eight Weeks to Optimum Health: New Edition, Expanded and ...

Eight Weeks to Optimum Health (Unabridged)


Empowerment Fitness Energy Blast (Unabridged)
rating: 1.20 stars

Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
rating: 2.81 stars

Fit to Live: The 5-Point Plan to be Lean, Strong, and Fearless for Life
rating: 3.60 stars

Empowerment Fitness Energy Blast (Unabridged)

Fit to Lead: The Proven 8-Week Solution for Shaping Up ...

Fit to Live: The 5-Point Plan to be Lean, Strong, and ...


Fitness That Fits: A Realistic Way to Reshape Your Body (Live)
rating: 2.67 stars

Flat Abs Pilates
rating: 3.11 stars

Flow Yoga, Hips and Legs
rating: 2.50 stars

Fitness That Fits: A Realistic Way to Reshape Your Body ...

Flat Abs Pilates

Flow Yoga, Hips and Legs


Form Pilates' Pilates Conscience: Abs, Upper Body, and Back & Lower Body (Unabridged)
rating: 3.00 stars

Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
rating: 3.20 stars

The Great Shape-Up Program

Form Pilates' Pilates Conscience: Abs, Upper Body, and ...

Get with the Program! Getting Real About Your Weight, ...

The Great Shape-Up Program


The Great Shape-Up Program, Part 1 & 2

Home Alone Total Tone
rating: 1.67 stars

Hotel Room Workout
rating: 3.20 stars

The Great Shape-Up Program, Part 1 & 2

Home Alone Total Tone

Hotel Room Workout


Killer Cardio and Lower Body
rating: 2.00 stars

Marina's Cardio Motivation Workout #1: Try to Believe!

Marina's Cardio Motivation Workout #3: Heavenly Feeling!

Killer Cardio and Lower Body

Marina's Cardio Motivation Workout #1: Try to Believe!

Marina's Cardio Motivation Workout #3: Heavenly Feeling!



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