Amazon Similar to DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary) (1 - 10)

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Similar to DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary) (1 - 10)

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1.		The CalorieKing Calorie, Fat & Carbohydrate Counter 2010 from Family Health Publications Price: $4.85 Customer Review: I received this book just in time (very quickly!) for our vacation in Vegas. It came in extremely handy. It really helps me make wise decisions about what food I'm getting ready to eat. (especially when going out to eat)this was a great purchase!	Customer Rating: 5.0 / 5.0 Click here for more information


2.		BodyMinder Workout and Exercise Journal (A Fitness Diary) from MemoryMinder Journals, Inc. Price: $8.75 Customer Review: I think by writing down your daily activities and foods you eat really keeps you on target for your goals!	Customer Rating: 4.5 / 5.0 Click here for more information


3.		The Calorie King Food & Exercise Journal from Family Health Publications Price: $1.17 Customer Review: This book was recommendated to my wife by someone with diabeties. She is a pre-diabetic and wants to avoid becoming one. she has fiund the infomation very useful and would recommend it to other in her situation.	Customer Rating: 4.5 / 5.0 Click here for more information


4.		HEALTHMINDER Personal Wellness Journal (a.k.a MemoryMinder Personal Health Journal) Health Diary and Symptoms Log from MemoryMinder Journals, Inc. Price: $9.30 Customer Review: Spiral-bound for ease of use, HealthMinder Personal Wellness Journal is a consumable daily health and symptoms log, ideal for anyone tracking their daily progress with a chronic medical issue. Each two-page spread includes easy-to-use charts and columns for listing one's drugs and medication,... more info	Customer Rating: 4.5 / 5.0 Click here for more information


5.		The Complete Book of Food Counts, 8th Edition from Dell Price: $4.52 Customer Review: My husband's endocrinologist gave us with this book. It contains a wide range of foods with an amount ("2 slices" or "1oz") and gives number of calories for that quantity of food. It then breaks down that food item into grams of prot, carb, fat, chol, sodium. It's a no-frills book that tells me... more info	Customer Rating: 4.5 / 5.0 Click here for more information


6.		MaintenanceMinder Daily Weigh-In Journal (One Year Diary for Maintaining Weight Loss Success) from MemoryMinder Journals, Inc. Price: $16.89 Customer Review: I bought this journal to use when I reach my final goal. Thus far I've only looked through it and am still months off from using it. The information it covers appears good and that it will keep me on track when I do reach my goal weight. Continued journaling has been shown to keep dieters from... more info	Customer Rating: 5.0 / 5.0 Click here for more information


7.		EatSmart Digital Nutrition Scale - Professional Food and Nutrient Calculator from EatSmart Products Price: $67.98 Customer Review: I was told by my doctor to measure and log my food. I bought a big book with the nutritional values for food and began logging what I ate. For each food I had to look it up in the book, estimate the portion size, grab the calculator, and figure how many carbs, fat, etc., was in the food. I found... more info	Customer Rating: 4.5 / 5.0 Click here for more information


8.		Diet & Fitness Journal: Your Personal Guide to Optimum Health (Diary, Exercise) (Little Black Journals) from Peter Pauper Press Price: $9.00 Customer Review: I love this journal. It looks like a little notebook. It is well worth the price. It has everything you need to stay on track and reach your goal. Good luck!	Customer Rating: 4.5 / 5.0 Click here for more information


9.		The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show! from Rodale Press Price: $3.75 Customer Review: This little calorie counter is better than most of the books out there. It gives cooked counts as well as dry calorie counts. Although it does have eating out guides, it also takes into account many of us are cooking/eating at home. Real food information	Customer Rating: 3.5 / 5.0 Click here for more information


10.		The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts from McGraw-Hill Price: $7.76 Customer Review: Great selection of food choices and easy directions to follow. So far, the recipes have been very tasty...my family has enjoyed the variety of meal plans. Have been recommending this cookbook to co-workers & friends.	Customer Rating: 3.5 / 5.0 Click here for more information

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Similar to DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary) (1 - 10)

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