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1.		DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary) from MemoryMinder Journals, Inc. Price: $10.17 Customer Review: Being a diabetic, my doctor wanted me to start recording what I ate each day. My first thought was " God, this is going to be a PAIN." I was wrong. The journal is very easy to use. It has a couple of empty columns on every page so you can add a catagory if you need too.I use them to keep track of my... more info	Customer Rating: 4.5 / 5.0 Click here for more information


2.		BodyMinder Workout and Exercise Journal (A Fitness Diary) from MemoryMinder Journals, Inc. Price: $10.17 Customer Review: I have, apparently, the older edition of this book. It is an awesome way to track both workouts and diet. Very good for BFLers and all fitness enthusiasts. I really like how it breaks down reps and sets. Really like the notes section, reminders, water check offs etc. It is also a great size for my... more info	Customer Rating: 4.5 / 5.0 Click here for more information


3.		The Calorie King Food & Exercise Journal from Family Health Publications Price: $3.99 Customer Review: I find this journal to be of great help. I have tried several but find this one fits into any plan I follow and its small size makes it portable. With this tool I am less likely to cheat or sabotage myself. Edith	Customer Rating: 4.5 / 5.0 Click here for more information


4.		Health and Healing: The Philosophy of Integrative Medicine and Optimum Health from Mariner Books Price: $11.20 Customer Review: This book does include reference, in a rather mislabeled manner, to naturopathy's central premise, the science-ejected sectarian belief of vitalism [a 'purposeful life spirit bioagency'], per: "naturopaths also believe in the vital natural force, the healing power of nature, the medicatrix vis... more info	Customer Rating: 5.0 / 5.0 Click here for more information


5.		2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King) from Allan Borushek & Assoc. Inc / Family Health Pub. Customer Review: As a leader of A First Place 4 Health group I found the 2008 Calorie King Calorie, Fat and Carbohydrate Counter very helpful in keeping up with the daily calories that I consume. In First Place we are encouraged to write down everything that we eat and stay within our personal calorie limit. If you... more info	Customer Rating: 4.5 / 5.0 Click here for more information


6.		Living Well with Migraine Disease and Headaches: What Your Doctor Doesn't Tell You...That You Need to Know from Collins Living Price: $10.92 Customer Review: This was a very supportive book,and had very useful information. Heal Your Headache by Dr. David Buchholz helped me more.	Customer Rating: 5.0 / 5.0 Click here for more information


7.		Staying Healthy With Nutrition, 21st Century Edition: The Complete Guide to Diet & Nutritional Medicine from Celestial Arts Price: $26.37 Customer Review: When this book showed up I was a bit overwhelmed. It is more of a reference manual than practical reading, but this volume has SO MUCH valuable information! I will consult this often!	Customer Rating: 5.0 / 5.0 Click here for more information


8.		The Lifetime Health Journal from Steerforth Price: $24.95 Customer Review: I purchased this for my son when he was born after looking at several others. This is by far the most comprehensive, compact, and durable journal. It is very well laid out. I will be purchasing additional copies for myself, husband, and next child. I was surprised by the review that it was too... more info	Customer Rating: 4.5 / 5.0 Click here for more information


9.		Healthy Healing: A Guide to Self-Healing for Everyone, 12th Edition from Healthy Healing Inc. Price: $21.75 Customer Review: Book came in the time frame and condition specified. I would use this seller again.	Customer Rating: 4.5 / 5.0 Click here for more information


10.		MyoTape Body Tape Measure from Accufitness Price: $6.88 Customer Review: This device does exactly what it was meant to do and does it well. It is a rather cheaply made device and I don't know how long the spring mechanism will last, but for occasional use it should last a lifetime. IT is easy to use and works well.	Customer Rating: 4.5 / 5.0 Click here for more information

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