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1.		BodyMinder Workout and Exercise Journal (A Fitness Diary) from MemoryMinder Journals, Inc. Price: $10.17 Customer Review: I have, apparently, the older edition of this book. It is an awesome way to track both workouts and diet. Very good for BFLers and all fitness enthusiasts. I really like how it breaks down reps and sets. Really like the notes section, reminders, water check offs etc. It is also a great size for my... more info	Customer Rating: 4.5 / 5.0 Click here for more information


2.		DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary) from MemoryMinder Journals, Inc. Price: $10.17 Customer Review: Being a diabetic, my doctor wanted me to start recording what I ate each day. My first thought was " God, this is going to be a PAIN." I was wrong. The journal is very easy to use. It has a couple of empty columns on every page so you can add a catagory if you need too.I use them to keep track of my... more info	Customer Rating: 4.5 / 5.0 Click here for more information


3.		The Workout Log from DesignLad Price: $10.95 Customer Review: This book is perfect as a workout log.If you are serious about your work outs then get this.You dont need fancy calorie counters or an aerobics section but every thing you do need is in here.Its just so damn practical.	Customer Rating: 4.5 / 5.0 Click here for more information


4.		The Ultimate Weight Training Journal from Productive Fitness Pub Price: $14.95 Customer Review: Was the perfect book to take to the gym every day. Liked the spiral part, as it wore well when it got tossed around.	Customer Rating: 5.0 / 5.0 Click here for more information


5.		Fitness for Travelers: The Ultimate Workout Guide for the Road from Mariner Books Price: $12.60 Customer Review: This book was just what I needed to maintain my workouts while traveling. The sections on different exercises with or without equipment were perfect, because you can't always predict what space/equipment will be available.	Customer Rating: 5.0 / 5.0 Click here for more information


6.		Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You from Three Rivers Press Price: $8.97 Customer Review: My background: I lost a significant amount of weight (about 50 pounds) a few years back and have always struggled with that last 15-20 pounds that would really make me look great. I knew that Jillian understood how hard it is for people to lose that last bit of fat; I also knew that doing the same... more info	Customer Rating: 4.0 / 5.0 Click here for more information


7.		The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess from Avery Price: $16.24 Customer Review: I bought this book for my wife after she began seeking out further information on lifting weights. Like many women, she had been lifting weights for a while, but was still caught up in the "bulking" myth, wasting her time with high reps of feather-weight dumbbells for fear of "bulking up." This book... more info	Customer Rating: 4.5 / 5.0 Click here for more information


8.		Jillian Michaels - 30 Day Shred from Lionsgate Price: $8.49 Customer Review: I am an exercise DVD and equipment junkie. Treadmill, Bowflex, Fluidity Bar, Tae Bo, Power 90, Zumba, pilates...you name it, I've got it. I have many good workout DVDs, but usually do not have forty minutes to an hour to block out to work out everyday. Jillian has done a very good job of packing a... more info	Customer Rating: 4.5 / 5.0 Click here for more information


9.		Men's Health Training Log: Track Your Workouts to Build Your Best Body Ever from Rodale Books Price: $10.17	Click here for more information


10.		2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King) from Allan Borushek & Assoc. Inc / Family Health Pub. Customer Review: As a leader of A First Place 4 Health group I found the 2008 Calorie King Calorie, Fat and Carbohydrate Counter very helpful in keeping up with the daily calories that I consume. In First Place we are encouraged to write down everything that we eat and stay within our personal calorie limit. If you... more info	Customer Rating: 4.5 / 5.0 Click here for more information

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