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1.		2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King) from Allan Borushek & Assoc. Inc / Family Health Pub. Customer Review: As a leader of A First Place 4 Health group I found the 2008 Calorie King Calorie, Fat and Carbohydrate Counter very helpful in keeping up with the daily calories that I consume. In First Place we are encouraged to write down everything that we eat and stay within our personal calorie limit. If you... more info	Customer Rating: 4.5 / 5.0 Click here for more information


2.		DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary) from MemoryMinder Journals, Inc. Price: $10.17 Customer Review: Being a diabetic, my doctor wanted me to start recording what I ate each day. My first thought was " God, this is going to be a PAIN." I was wrong. The journal is very easy to use. It has a couple of empty columns on every page so you can add a catagory if you need too.I use them to keep track of my... more info	Customer Rating: 4.5 / 5.0 Click here for more information


3.		Eating Out Food Counter from Pocket Price: $7.99 Customer Review: This book is very outdated and does not list alot of major food chains..I was very dissapointed..I do not feel this book is useful to me!	Customer Rating: 2.5 / 5.0 Click here for more information


4.		The Corinne T. Netzer Dieter's Diary from Delta Price: $10.40 Customer Review: This book is the only thing I have found that has helped me lose weight: more than 20 pounds. I bought it after reading about it in the Wall Street Journal, more than 2 years ago. I am now on my third book - I just wish it were longer. I recommend it.	Customer Rating: 4.5 / 5.0 Click here for more information


5.		The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show! from Rodale Press Price: $7.99 Customer Review: But, not the best. I love all of The Biggest Loser's books and DVDs, but this calorie book, while good, isn't the best one. The Calorie King is the one you need for your purse or home if you can only get just one. If you can pick up more than one, this one is a great companion.	Customer Rating: 3.5 / 5.0 Click here for more information


6.		The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts from McGraw-Hill Price: $10.36 Customer Review: I've been using this book for awhile and the food is great and I never feel hungry! The only problem is that it doesn't provide enough fruit and veggie servings. I get maybe 2 servings of fruit and 2 of veggies per day. If I add my own then I risk going over 1,200 calories. I would love to see more... more info	Customer Rating: 3.5 / 5.0 Click here for more information


7.		The Corinne T. Netzer Encyclopedia of Food Values from Delacorte Press Price: $22.76 Customer Review: so, please do not take this personally. This book did not work for me. Yes, it had the info I needed, but I've decided to go with a different diet that I feel this book does not have. I'm following Kevin Trudeau's Level 1 protocol, and it seems to be really working for me. With low-fat, I... more info	Customer Rating: 3.5 / 5.0 Click here for more information


8.		The NutriBase Complete Book of Food Counts from Avery Price: $11.21 Customer Review: Comparing this food count book with those in stores -- it's helpful to see the format which is why I like Amazon where you can peek inside the books :) -- this book was the most comprehensive: a large number of foods reviewed in various forms and serving sizes. The categories (total calories,... more info	Customer Rating: 3.0 / 5.0 Click here for more information


9.		Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More! from Rodale Books Price: $10.97 Customer Review: Love this because it really makes you think about what you're putting in your mouth where ever you are. It also helped my DH understand what he's eating and that there are other choices.	Customer Rating: 4.5 / 5.0 Click here for more information


10.		Accu-Measure Fitness 3000 Personal Body Fat Tester from Accufitness Price: $8.33 Customer Review: Recommended. Does what it claims. Made of hard plastic. Must take an average of 3 measurements to determine answer. Has a chart for various fat levels. Measures in inches and mm. Recommended for the average person and weekend warrior, not for Athletes. Make sure the lever is pushed all the way... more info	Customer Rating: 4.0 / 5.0 Click here for more information

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